Plantago Psyllium Husks

Psyllium (also known as Ispaghula) is the name that is often used to describe a plant called Plantago. The outer shell of the seeds from this plant (called the husk) is often ground to extract a clear, glue-like substance called mucilage. It is this mucilage that contains a high-level of soluble fiber and other beneficial components which are often used to treat a variety of ailments.

Product description: Plantago psyllium comes from the regions of the Mediterranean annual plant growing up to 30 cm in height. Psyllium after contact with water coincide mucus.

How to use: Do not eat dry seeds, they should be prepared before consumption. 3 teaspoons of seeds pour a glass of hot water, then let stand for 20 minutes. When you consume the seeds of Plantago Psyllium should drink at least 2 liters of water a day. The product is not intended for infants, small children and people with gastrointestinal problems – intestinal obstruction. The seeds may be combined in a ratio of 5: 1 with ispaghula husk.

Ingredients: Grandmother psyllium seeds 100%

* Country of origin: Poland, India, France

Best before: Expiration date and batch number are indicated on a sticker on the back of the pack. Store at room temperature in an airtight container in the reach of small children.

Available packaging: 200g, 500g

* Country of origin and batch number on the packaging